recipes by ingredient
acai acorn squash almond butter almond milk almonds apple apples apricots artichoke artichokes arugula asparagus avcado avocado balsamic banana bananna barley basil bean beets black bean blackberries blood orange blueberries bok choy bread broccoli brussels sprouts butternut squash cabbage cacao capers carrot carrots cashews cauliflower cchia seeds celery celery root cherries chia seeds chickpea chickpeas chili chives chocolate cilantro cinnamon clementines coconut coconut milk coconut oil corn cucumber cumin currants dates dill edamame eggplant eggs endive english peas farro fava beans fennel figs flax seeds frisee garlic ginger goat cheese goji berries greek yogurt green onion green tea harissa hazelnut hemp seeds honey jalapeno jalapeƱo jerusalem artichokes kale key lime kidney beans leeks lemon lemongrass lentils lettuce mango maple syrup meyers lemon millet miso mushrooms mustard mustard greens noodles nori oatmeal oats olive oil onion parsley parsnips pasta peach pear peas pecans peppercorns pine nuts pistachios poblano polenta pomegranates potato pumpkin pumpkin seeds quince quinoa radicchio radish ramps raspberries red cabbage red onion red pepper red wine rhubarb rice romaine rosemary sage salmon scallions serrano chilies sesame seeds shallots shiitake mushrooms soba noodles spaghetti squash spelt spinach ssweet potato strawberry sugar snap peas sweet potato swiss chard tahini thai basil tofu tomato vanilla bean walnuts white white bean wwhite bean yellow pepper yogurt zucchini
SUBSCRIBE
This form does not yet contain any fields.
    hello there good looking,

    I'm Jodi. I'm a natural foods chef and lover of healthy, wholesome, and tasty foods that have the power to make us look good from the inside out.

    Entries in salmon (3)

    Wednesday
    Jun122013

    sesame seared wild salmon over a bowl of quinoa, leeks, kale + broccoli

    Sometimes I get caught up on coming up with unique recipes for this blog, that I get away from the real deal food I eat on a daily or weekly basis. Not today.

    This meal right here is pretty much our go-to Monday night meal, especially this time of year when we're in the peak of wild salmon season. It's feel good food that is easy to make and hits all the right notes of flavor and health to makes this one of my favorite at home. A great dinner for just the two of us.

    Since I post mostly vegan and vegetarian recipes on this blog, I thought twice about posting a seafood recipe here, but this blog is really all about overall health, and wild salmon is one of the healthiest foods on the planet.  

    Wild salmon is so good for you. You know this. Loaded with Omega3's, wild salmon is straight up food for your brain. When looking for salmon, the only word you need to look for is WILD. None of this organic farmed salmon. There simply is no such thing as "organic" salmon.   

    I am pretty picky about my seafood, just like I am my produce and most other things I eat and prepare. I eat salmon because of all of the health benefits, but I stay away from many other types of seafood, especially farmed seafood and deep water fish that contain high levels of mercury. 

     

    It's all about being a conscience eater and knowing exactly where your food comes from before it makes it's way back to your kitchen. 

     

    For my vegan and vegetarian friends, you can make this as a warm quinoa salad and omit the salmon all together. On days I cannot find a good piece of wild salmon, that's what I do. I am kind of addicted to the ginger sesame dressing that goes over this dish. You can put that dressing over anything and it will make it feel like a special meal.

    Click to read more ...

    Monday
    Oct172011

    blackened salmon tacos with balsamic onions & cilantro yogurt

    Friday
    Aug262011

    perfectly baked salmon