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    hello there good looking,

    I'm Jodi. I'm a natural foods chef and lover of healthy, wholesome, and tasty foods that have the power to make us look good from the inside out.

    Entries in avocado (10)

    Tuesday
    Apr232013

    lettuce wraps with black beans, spring onion, pea pesto, + a homemade hot sauce

    I’ve been making and eating a lot of lettuce wraps recently. For lunch, for an appetizer, for no real reason at all. I know it might not sound very exciting, but trust me, I'm talking about some high-maintenance lettuce wraps here. 

    High-maintenance in the best way possible. Bear with me now...

    Not the kind of high-maintenance that would scare you away. You know I don't like things to be too complicated around here. Just the kind of high-maintenance that takes something that needs a little fixing up and making it a little fancier.

    It all started when I found the most beautiful head of butter lettuce at my local Whole Foods, that was grown here, locally in Brooklyn. Beautiful lettuce from Brooklyn? I was smitten. This lettuce was meant for big, beautiful, veggie-filled lettuce wraps. 

    I started with a basic lettuce wrap with lots of raw veggies and some pea pesto that I had made recently. They were delicious. The pea pesto really made the wrap, but I thought maybe it could use a little something else. 

    A few days later, Michael and I wanted a snack, and I had a little leftover butter lettuce so I decided to make some more lettuce wraps. This time I added some black beans for some protein and a dash of hot sauce for some spice. These lettuce wraps rocked our world. 

    Because they were so good, I had to make them again. This time for myself for lunch, but I went one step further and I decided to make my own hot sauce. I have been dying to make my own sriracha for quite some time and in browsing some favorite blogs of mine I found this great recipe to make a proper sriracha (one that would taste exactly like the original but without the added preservatives) however it requires days of fermentation. Something I will be tackling soon, but not today. I needed some hot sauce, pronto. 

    So I found a few other recipes, this one from Winnie of Healthy Green Kitchen, via this post from Sarah from Sprouted Kitchen. It looked super easy so I gave it a go. This hot sauce is awesome. Although it is not exactly like sriracha, it is close enough for me. I made a large batch and have been putting it on anything and everything.

    I have a thing for hot sauce if you couldn't guess. 

    Now, of course, if you are not a hot sauce person, you can totally leave it out. The lettuce wraps are just as great without it. You can also make up any combination of veggies and beans that you like. White beans and red pepper, chickpeas and carrots. This is a fridge leftover kid of recipe. 

    What's also great about these is that they are like a reconfigured salad. So if you are bored with your salad routine, go make yourself some fancy, high-maintenance lettuce wraps for lunch. 

    Click to read more ...

    Thursday
    Apr042013

    radish + apple ceviche // some pictures from a trip to Cartagena, Colombia

    With the never-ending winter we've been having here, I've been yearning for a little warm weather fun so last weekend Michael and I headed down to Cartagena, Colombia for just that. 

    When we were trying to figure out where to go, we were surprised to find that Jet Blue now has direct flights to Cartagena from NYC. Michael is Colombian and this was our first trip there together, and my first time to Colombia, so when we figured out that we could easily get there, there was no question. Yes. Take me there. 

    The old town in Cartagena is one of the most colorful and vibrant cities I have ever experienced. Being surrounded by bright beautiful colors and humidity makes me happy. We had such a great time wandering the streets, eating, drinking out of coconuts and taking tons of photos. I loved being there with Michael, hearing him reminisce about certain foods that he would eat when he lived there and experiences he had as a kid. 

    Since Cartagena is located on the Caribbean sea, there is no lack of fresh fish and light, tropical meals. Ceviche is big there, and we made sure we tried our fair share. So fresh, so good. 

    While we were eating and trying all kinds of seafood ceviche, I thought to myself, why haven't I seen a vegetable ceviche on any menu? You know what happened next.

    When we got home the first thing I made was a vegetable ceviche with radishes, apples, and a lot of other tasty ingredients like avocado, red onion and lemon juice that make a typical seafood ceviche taste so good. The zesty radish flavor pairs so well with the sweetness of the apple. It's such a fun and colorful snack or appetizer. The only thing that was missing was the 80º weather. 

     

    Click to read more ...

    Monday
    Mar182013

    spicy avocado + crunchy shallot nori wraps with purple sticky rice

    About once a week, we order take-out from a little Japanese place around the corner. I always order the same few things, my favorite thing being the spicy, crunchy avocado roll. Spicy ... crunchy ... yes.  

    I am a huge fan of recreating things that I would normally be tempted to order in or eat out, like dumplings, and sushi. I just feel better knowing what types of ingredients I am using and that there is nothing fake or artificial hiding that I might not know about. And, this way I can add some extra yummy things like crunchy shallots (god only knows what those "crunchy" bits my take-out sushi are made from). 

    This version of a nori roll does not require any fancy sushi rolling, in case you're intimidated to roll your own sushi. Although, if you do feel comfortable and you want to roll this bad boy up, by all means go for it. If you're like me and you want to take the less ambitious route for this one, you can just pick this up and eat it like a taco. A yummy Japanese taco. 

    Nori is incredibly good for you and is such a great thing to incorporate into your diet on a regular basis. It contains a long list of vitamins, but most notably a high amount of B12, which is great for those who eat a mostly plant based diet. Another great benefit for plant based people (or anyone, really) is that nori contains a high amount of protein and amino acids. And when you make your own nori wraps, you know you are getting a good quality nori. It is easy to find in the grocery store since it is the most widely used seaweed, it's usually in the Asian food or Japanese section.

    Once you make this and see how easy it is, I am sure that you are going to keep a pack of nori around for when want to have this for lunch or for a snack. You can mix up combinations based on what you have in the fridge, any raw vegetable combination would work and would probably take less time than waiting for one to be delivered. 

    Click to read more ...

    Thursday
    Nov292012

    white bean chili

    I thought about starting this post with" I love chili" ... then I realized that I start almost every post with "I love .....".

    I guess I just can't help myself, I love food. 

    Okay, but seriously, I do really love chili. Especially when it gets cold. First frost on the grass cold. First log on the fireplace cold. First time you whip out the puffy jacket to walk the dog cold. 

    There is something so warming and comforting about the beans and the spice. It makes you feel gooood. It's one of the most satisfying meals you can make in one pot (I'm pretty sure I say that a lot too). 

     

    I've been working on a few chili recipes recently, not just because I love chili, but because I am teaching a class on vegetarian chili next Monday at my new favorite place: Haven's Kitchen, in NYC. 

    It's the first class I am teaching there, so I want to be sure my recipes are super stellar. In addition to a more traditional chili, I also wanted to include a chili recipe that was a little less traditional. Something different. I am thinking this one might do. 

    If you live in NYC or will be in the area, check out my class and all of the other classes at Haven's Kitchen. I'd love to see you there!

    Click to read more ...

    Monday
    Oct012012

    raw fudge brownies with a vanilla raspberry puree

    let's talk truths. 

    truth: I love NY

    truth: sometimes I try and tell myself that the green smoothie I had for breakfast will negate the french fries I had at lunch 

    truth: I'm uncomfortable with the question: "what's your favorite recipe?" because I do not have a favorite recipe 

    truth: I love my husband more and more every day (yes, I am one of those people)

    truth: I just ate an entire container of hummus and mary's gone crackers and I was not even hungry

    truth: I hug my dog on average 7 times a day 

    truth: I make raw brownies all the time, however, when coming up with this new raw brownie recipe it took me 4 tries to get it all just right

    truth: these raw fudge brownies are gooey, chocolaty, and addictingly delicious

    truth: raw cacao (like the kind you use to make these brownies) has the highest amount of antioxidants per serving of any "superfood"

    truth: raspberries and chocolate are totally meant for each other

    truth: these brownies and the vanilla raspberry sauce are made without butter, eggs, sugar, and guilt 

    truth: these brownies will definitely cure chocolate cravings and impress friends 

    Click to read more ...